L-Glutamine
What is L-Glutamine?
L-Glutamine is both non-essential and conditionally essential for human health, with the body being able to produce enough in most cases. However, during intense exercise, the body's need for glutamine rises, requiring dietary intake. This amino acid is crucial for the body, making it the most prevalent in the bloodstream.
The impressive resume of L-Glutamine
Glutamine has been shown to play a critical role in the body, particularly during times of high demand. In these situations, the body may rely on circulating glutamine as a vital source of energy and building blocks for important processes in the enterocyte, hepatocyte, and immune cells. This switch to relying on glutamine highlights its essential nature and the importance of maintaining optimal levels for endurance and recovery support.
Why should I take the ATP Science l-Glutamine?
Benefits of ATP Science L-Glutamine are:
- Allergen, pesticide, heavy metal and microbial tested for compliance
- An approved material manufacturer that will allow audits of their factory
- HPLC verified guaranteeing fully efficacious material and no contaminants or adulteration
- Vegan
- Gluten free
- GMO-free
- Sugar-free
Serving Suggestion:
L-Glutamine is best used before or directly after training. A dose of 5g is standard (approx 1 heaped tsp).
For maximum benefits, expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout, and before bed.
L-Glutamine is easily mixed with water, juice, and other supplements.
This product is a formulated supplementary sports food and is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should be consumed under dietetic supervision